Bananas keep well in a fridge in a 'banana bag' available from Lakeland. The skin does go black but the banana is fine inside. Much better than having to eat an over ripe banana.
When bananas are getting really quite ripe, mash them on warm toast (sourced from bread in a breadbin) and add honey or better still maple syrup to the top. Nice.
My mum makes a mean banana loaf when they get to that point
@ricky_otto, any knowledge of this bread made of over ripe bananas?
What’s people’s bread intake like? 8 slices a day for me. 2 sandwiches at breakfast and lunch
Breakfast I have 2 egg mayo from Lidl, £0.89p cheap shite, you know the ones
Lunch, 2 chicken and spinach ones I make myself
I was, when my company was in Paddington having a baguette for breakfast, but it was from budgens and it was like £3. Too much to be spending on breakfast each day
8 slices of bread a day is a lot of bread cabbs. I take it if you eat sandwiches for breakfast you are having them at work so leaving home on an empty stomach.
Yes correct mate. I know some people are quite reticent about having a lot of bread and carbs etc, but for me it doesn’t seem to affect me weight wise.
What’s people’s bread intake like? 8 slices a day for me. 2 sandwiches at breakfast and lunch
Breakfast I have 2 egg mayo from Lidl, £0.89p cheap shite, you know the ones
Lunch, 2 chicken and spinach ones I make myself
I was, when my company was in Paddington having a baguette for breakfast, but it was from budgens and it was like £3. Too much to be spending on breakfast each day
8 slices of bread a day is a lot of bread cabbs. I take it if you eat sandwiches for breakfast you are having them at work so leaving home on an empty stomach.
Yes correct mate. I know some people are quite reticent about having a lot of bread and carbs etc, but for me it doesn’t seem to affect me weight wise.
Bananas keep well in a fridge in a 'banana bag' available from Lakeland. The skin does go black but the banana is fine inside. Much better than having to eat an over ripe banana.
When bananas are getting really quite ripe, mash them on warm toast (sourced from bread in a breadbin) and add honey or better still maple syrup to the top. Nice.
No sugar sprinkled on top? #howsweetdoyouneedittobe ???
What’s people’s bread intake like? 8 slices a day for me. 2 sandwiches at breakfast and lunch
Breakfast I have 2 egg mayo from Lidl, £0.89p cheap shite, you know the ones
Lunch, 2 chicken and spinach ones I make myself
I was, when my company was in Paddington having a baguette for breakfast, but it was from budgens and it was like £3. Too much to be spending on breakfast each day
8 slices of bread a day is a lot of bread cabbs. I take it if you eat sandwiches for breakfast you are having them at work so leaving home on an empty stomach.
Yes correct mate. I know some people are quite reticent about having a lot of bread and carbs etc, but for me it doesn’t seem to affect me weight wise.
I wasn't thinking so much about weight, more about a balanced diet for other health reasons.
You need to mix things up a bit to ensure you get protein, minerals and vitamins from your food sources.
What’s people’s bread intake like? 8 slices a day for me. 2 sandwiches at breakfast and lunch
Breakfast I have 2 egg mayo from Lidl, £0.89p cheap shite, you know the ones
Lunch, 2 chicken and spinach ones I make myself
I was, when my company was in Paddington having a baguette for breakfast, but it was from budgens and it was like £3. Too much to be spending on breakfast each day
8 slices of bread a day is a lot of bread cabbs. I take it if you eat sandwiches for breakfast you are having them at work so leaving home on an empty stomach.
Yes correct mate. I know some people are quite reticent about having a lot of bread and carbs etc, but for me it doesn’t seem to affect me weight wise.
I wasn't thinking so much about weight, more about a balanced diet for other health reasons.
You need to mix things up a bit to ensure you get protein, minerals and vitamins from your food sources.
#layofftheloaf
You’ll be pleased to know my dinner habits are as routine and that is usually chicken rice and veg
What’s people’s bread intake like? 8 slices a day for me. 2 sandwiches at breakfast and lunch
Breakfast I have 2 egg mayo from Lidl, £0.89p cheap shite, you know the ones
Lunch, 2 chicken and spinach ones I make myself
I was, when my company was in Paddington having a baguette for breakfast, but it was from budgens and it was like £3. Too much to be spending on breakfast each day
8 slices of bread a day is a lot of bread cabbs. I take it if you eat sandwiches for breakfast you are having them at work so leaving home on an empty stomach.
Yes correct mate. I know some people are quite reticent about having a lot of bread and carbs etc, but for me it doesn’t seem to affect me weight wise.
There's a lot of salt in bread so that's perhaps something you need to thing about if you have high blood pressure.
Comments
You need to mix things up a bit to ensure you get protein, minerals and vitamins from your food sources.
#layofftheloaf
Not the biggest fan of fruit though