Hi hope someone can help, I haven’t really taken much time looking at notifications that pop up on my phone, and was quite shocked how much I spend on social media, checking emails, WhatsApp’s etc, and have managed to set daily limits on certain apps etc.
Can you / how do you , set daily limits on how much time you spend on Charlton Life, would be good if there was a bit in the settings etc, of how long you could spend on here each day, as it is quite addictive!
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It was originally designed for parents to monitor children's screen time. I would imagine it works equally as well for those who want to monitor their own activity.
I've never used it, so cannot comment on its functionality.
Downtime and app limits should be able to do what you need
https://www.instagram.com/reel/C5oVVWBM-kq/?igsh=bnNrNDB0NnBqM2Z6