Creatine for Charlton players this Sat.

nolly

Please Chris we need the win this will give them not just extra power but Creatine rage and will to win.

JT

Get rid of water bottles, give them creatine bottles

ValleyGary

get solly on the creatine and he will become that 5'4'' 11 stone monster we've been missing

nolly

Well said Jt

Macronate

regular or tri-phase?

JT

Creatine prevents this

nolly

Capsules or powder?

shine166

regular or tri-phase?

same guy, 6 months apart

eaststandmike

regular or tri-phase?

same guy, 6 months apart

leave it out, Creatine is so good the first pic was taken on Monday and the second pic was the following Friday

Friend Or Defoe

regular or tri-phase?

same guy, 6 months apart

6 hours apart.

nolly

seems its working