Off to Mexico in April 2022 if restrictions allow. Want to shift 2.5-3st before then, it's a tough ask but I'll give it a good go. Currently 20.5st at the moment.
After that, I'll probably slip into a downward spiral and put on the 3st +more. It's one thing I've never been able to control. My weight has always yo-yoed.
I agreed with Mrs M-A-M not to share so much of our private life on social media. I expect she's a bit sensitive at the moment that after getting so pissed on NYE she shat her pants hitting the top note on Auld Lang Syne. But as a loving husband it's the least I can do. It's still early in the year, but it's going well so far.
Comments
Drink less.
Exercise more.
Eat healthier.
I’ve said this before though, but really need to do something about it.
After that, I'll probably slip into a downward spiral and put on the 3st +more. It's one thing I've never been able to control. My weight has always yo-yoed.
cut back on the cigs
drink less which will help with less cigs
2. Lose weight
I think I will do in Jan/Feb but it is whether I get past that.