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Eating on the cheap good or bad

edited October 2007 in Not Sports Related
Healthy or otherwise.
Discuss

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    gawd, Nolly's got a mate....... :-(
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    grrrrrrrrrrrr...........
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    I'm a Food Scientist by profession - this question is very open ended. You can eat very cheaply & healthily - fresh fruit, vegetables etc

    However I am very suspicious of cheap food that should be more expensive, particularly meat.
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